Dr. Tsai is honest with you
Bacon, ham, hot dogs, sausages, bacon and other processed meat foods are often added with nitrite as a preservative to prevent the growth of botulism. If such foods are ingested with amine-containing foods, such as squid, saury, Dried scallops and dried seafood are prone to form carcinogenic nitrosamines in the stomach, which are called exogenous nitrosamines. In addition, harmful bacteria in the gut also use nitrite-containing foods to synthesize nitrosamines, called endogenous nitrosamines.
If you eat sausage and yogurt at the same time, it will increase the concentration of nitrite in the gastrointestinal tract. Although there is a chance to increase the production of nitrosamines in the intestinal tract, [as long as you avoid eating amine-containing foods at the same time, you can avoid the formation of nitrosamines. So sausage and yogurt can be eaten together. ] And usually if you drink more yogurt and other products containing beneficial bacteria, it can inhibit the growth of bad bacteria and reduce the concentration of endogenous nitrosamines.
Can probiotics be taken with processed meat?
