In the digestive tract, hundreds of trillions of microorganisms coexist with us. Among them, bacteria are the most numerous and diverse group of microorganisms.
It is further divided into: “bad bacteria” that damage our health, “good bacteria” that maintain health, and “opportunistic bacteria” of the wallflower.
When the bad bacteria in the digestive tract have the upper hand, the opportunistic bacteria will take the opportunity to make waves and attack our health together.
Antibiotics are one of the most important medicines in medicine right now. When you can’t defend against bacterial invasion and your health is damaged, many doctors will prescribe antibiotic treatments as a way to deal with it. Antibiotics can effectively kill bacteria and prevent them from growing and multiplying, improving bad conditions.
But when antibiotics kill bacteria, they will also kill the good bacteria in the digestive tract. Therefore, many people will ask the question when taking antibiotics: Should I stop taking probiotics first?
The balance of the digestive tract flora disturbed by antibiotics affects the normal operation of the digestive tract. The most common problem is “excessive bowel movements”, and serious digestive tract problems are often one of the biggest reasons for giving up antibiotic treatment. However, Failure to complete the course of antibiotics can easily lead to the occurrence of “bacterial resistance”, making problems that were easy to improve difficult.
During the course of antibiotic treatment, combining probiotics to maintain the balance of digestive tract flora can not only replenish the good bacteria killed by antibiotics, but also help relieve the discomfort caused by antibiotics.
But don’t forget to give antibiotics enough time to play a bactericidal effect. Don’t forget to use antibiotics and probiotics at an interval of 2 hours to prevent probiotics from dying before they reach the digestive tract, so that they can truly supplement the digestive tract. Bacteria “Recruits”.
The 7 to 14 days after the completion of the antibiotic course is the golden period of digestive tract repair. Nutritional care during this period is very important.
While taking more probiotics, you should also remember to take probiotic foods and supplement with good prebiotics, such as vegetables, fruits and dietary fiber, so that good bacteria can stay in the digestive tract continuously and play a key role in making the digestive tract faster. back to a healthy state.
